I’m a nature enthusiast, somatic breathwork guide, and space-holder. My work is helping people reconnect with their bodies, feel safe within themselves, and remember who they truly are. At the heart of what I do is guiding others on the mountain within — the inner journey of breath, body, and nervous system healing.

If you’re reading this, chances are you’ve known pain, loss, or disconnection — maybe even the kind that makes you feel numb inside your own body. I want you to know: I’ve been there too…

Like many of us, my own path began with abandonment, trauma, and years of shutting down just to survive. I know what it feels like to carry hurt so deep it becomes your normal.

For years, I turned to nature for peace. I climbed mountains, chasing peace in the next summit, the next goal, the next “high”. On the outside, I looked strong. On the inside, I felt numb, unsafe, and unseen.

It wasn’t until I found breathwork that something shifted. For the first time, I felt safe in my own body. With each breath, my body released years of pain, guilt, and tension. I softened physically, emotionally, and spiritually. My story changed from surviving to thriving.

That’s why I’m here. To remind you that you don’t have to stay in the pain you’ve been carrying. Healing is possible. You don’t have to do it alone — and every breath you take can be a step toward safety, connection, and wholeness.